Getting rid of anxiety, stress & depression with vastu solutions are perhaps predominant measures one should inculcate. All the stresses, pressures and anxieties are basically an outcome of the flow of the negative energy around you. Many people follow healthy lifestyles in their diet plan in order to stay away from these or most people look out for stress management camps for solutions. However, the reason behind this is that your house is not constructed as per Vastu as all these elements of the outside world can easily be dealt with if your house is in sync with the universal energy system. If you construct your house as per the Vastu Shastra guidelines, it would be sheltered or protected with any form of negativity, and it ensures that the family that resides in it is always calm and at peace.
Anxiety, Stress & Depression With Vastu Solutions
Anxiety is caused if the occupants of the house start sleeping in the Vastu zone of East South East (ESE). Removal of this area under this zone makes the person restless. Similarly, an extension of this zone will make him over analytical. If you sleep here, it leads to disturbed relationships and health. Hence, it is not advisable to keep a bedroom in East-South-East zone. However, if your bedroom is already in this zone, don’t get apprehensive. It does not mean that you have to deconstruct the house. The best part is by following Vastu Shastra, it not only tells you about the ideal zones. Moreover, it also tells you how to curb the negative energies in case if there is a Vastu fault. The solution is in fact very simple, just paint the walls in either light cream. It will absorb the stress and anxiety levels to a great extent.
Another one of the health tips is to avoid bedrooms in West North West zone as it affects mental health and is primarily seen as the cause of acute depression. Hence, bedrooms should be avoided in this area of the house as well. Depression which the most people are recurrent of can also be caused if you create a temple or a prayer room in South SouthWest zone, which is marked as the zone of expenditure and wastage. Likewise, dumping things or locating a store room or a toilet in the North-East direction of the house can leave the occupants in a state of depression.
In vastu, different colors also play a significant role in dispelling depression. Shades of green and yellow create a sense of being at peace and well- being. When green color is used in East coupled with yellow in South Westvastu zone. It helps in curbing depression. Don’t be callous in vastu approach but instead consult a certified Vastu Expert for that.
Now you must have got an idea as of how to get rid of depression, anxiety & stress with vastu solutions. Apart from getting rid of anxiety by following the above-mentioned solutions which are stress busters in their own way, one can also move ahead with more agility by simply placing a sculpture of a deer in the West North West zone. Else you can place a washing machine in the same. Implementing these will wash away the bad experiences of the past and help you start afresh – with the promise of little or no stress and anxiety in the future.